Imagine inheriting a patient who has been on Xanax for many years. Since Xanax isn’t an evidence-based long-term treatment for anxiety, and your patient remains very anxious, it’s clear that something needs to change. This is where tapering benzodiazepines becomes a critical part of care.
Why Slow and Educated Benzodiazepine Tapers Matter
I’m not the most confrontational provider, so discussions around benzo tapers can be uncomfortable. However, these conversations are vital for patient safety and success.
Here are strategies I’ve found helpful over the years as I get my patients safely off of benzodizepines:
- Never stop the benzo abruptly. Although this sometimes happens in practice, immediate discontinuation can cause serious withdrawal symptoms.
- On the initial visit with a patient already on benzos, I maintain the current dose and begin benzo education.
- Over multiple visits, I continue education, explore the patient’s anxiety reduction goals, and discuss a very slow taper plan. This often proceeds much slower than a weekly dose decrease, with adjunctive medications introduced to support anxiety.
For a quick visual demonstration of a benzo taper, check out this Instagram video showing how to taper benzodiazepines safely: Instagram Video: Benzodiazepine Taper Demo. These techniques aren’t always smooth sailing but have helped me and my patients find better outcomes.
Managing Your Own Uncertainty as a Provider
I’ve definitely felt unsure of myself in practice, especially during difficult conversations and medication tapers. That’s perfectly normal, especially with complex psychopharmacology decisions.
If you want to move from unsure to unstoppable, I recommend checking out my free Master Mental Health training that dives into a case study of benzo tapering alongside effective anxiety treatment.
Further Learning
For more insights on psychopharmacology and medication management, check out What All Antipsychotic Medications Have in Common.
Clinical Support
And, for clinical guidelines on tapering benzodiazepines, refer to the American Society of Addiction Medicine guide and the Ashton Manual.


