nurse practitioner blog
Explore a wide range of topics from evidence-based
mental health practices to
real-world applications
Helping you stay informed and confident in your practice, whether you’re navigating the challenges of starting out in the field as a new psychiatric nurse practitioner or looking for more insights to enhance patient care, the Stress Free Psych NP Blog offers practical advice, expert tips, and a supportive community dedicated to your professional growth and success.
Do More of What You Enjoy as a Psych NP
Every once in a while, it’s worth pausing to ask yourself: What do I actually enjoy doing? Sometimes the answer surprises you—and sometimes, it leads to your next great idea. Recently, after stopping by a local cookie shop and indulging in a classic chocolate chip, I...
Top 5 Mental Health Resources for NPs This Month
If you’re like most psych NPs, you don’t have time to sift through all the noise online trying to find quality, evidence-based mental health content. That’s why I’ve done it for you. Below are five mental health resources for NPs I personally found helpful this...
SSRI Snapshot: A Quick Reference for Prescribing with Confidence
Let’s be honest—we’ve all downloaded a resource or guide with the best of intentions... and never opened it again. But when it comes to prescribing SSRIs, having a clear, concise reference on hand can actually save you time, reduce hesitation, and boost your...
Help Patients Sleep Better with This Free CBT-I Tool
Have you ever wondered what goes into running Stress Free Psych NP and creating educational content about mental disorders? Here's a peek behind the scenes with a view of my (often messy) office: My workspace isn’t fancy—however, it’s got a few post-it affirmations,...
NPs Shouldn’t Just Stick to the Basics
There’s an unspoken assumption in some healthcare settings that NPs should just stick to the basics. No one may say it outright—but it can show up in subtle and not-so-subtle ways throughout your practice as a PMHNP. I recently experienced this firsthand while...
Avoid These Common Mistakes When Treating Mental Disorders
As a psychiatric nurse practitioner, one of the most stressful parts of the job can be the fear of missing something important. A new provider in our Mental Disorders Crash Course community recently shared how she often worries she’s not doing enough. She’s in...
Claire’s depth of knowledge and personal experiences have made her an invaluable resource for our listeners. She consistently delivers practical, actionable advice that empowers mental health providers to overcome the challenges of the profession.
Download the Free SSRI Snapshot
Reframe how you think of each SSRI and more easily select appropriate treatment with your patients.






