by Claire Ellerbrock, DNP, PMHNP | Apr 9, 2026 | Career Advice, Transition into Practice Tips & Resources
Feeling the pressure to know everything as a new psych NP is almost a rite of passage. I remember how overwhelming it felt—trying to have all the right answers, managing complex patient situations, and constantly wondering if I was doing it “right.” But if there’s one...
by Claire Ellerbrock, DNP, PMHNP | Mar 12, 2026 | Clinical support resources, Transition into Practice Tips & Resources
Around my house, I’m known for two things: my inability to cook and my ability to reduce stress while treating mental disorders. I’m not going to force my (terrible) lasagna recipe on you, but I am going to share a few practical resources that help me—and might help...
by Claire Ellerbrock, DNP, PMHNP | Feb 17, 2026 | Clinical support resources, Transition into Practice Tips & Resources
If you’re like most psych NPs, you don’t have time to sift through all the noise online trying to find quality, evidence-based mental health content. That’s why I’ve done it for you. Below are five mental health resources for NPs I personally found helpful this...
by Claire Ellerbrock, DNP, PMHNP | Feb 10, 2026 | Transition into Practice Tips & Resources
Have you ever wondered what goes into running Stress Free Psych NP and creating educational content about mental disorders? Here’s a peek behind the scenes with a view of my (often messy) office: My workspace isn’t fancy—however, it’s got a few post-it...
by Claire Ellerbrock, DNP, PMHNP | Jan 6, 2026 | Career Advice, Transition into Practice Tips & Resources
I remember my first day as a psych NP like it was yesterday. After accepting a job in community mental health, I was given my very own office for the first time. It should have felt exciting. But mostly? I was terrified. My very first patient was a young woman with an...
by Claire Ellerbrock, DNP, PMHNP | Dec 18, 2025 | Thoughts and Reflections, Transition into Practice Tips & Resources
Every NP has had that moment—questioning their skillset, second-guessing a decision, or feeling like there’s still so much to learn. If that’s where you are now, know this: you’re not alone, and you’re likely growing in ways you don’t even realize. So, what truly...