by Claire Ellerbrock, DNP, PMHNP | Mar 3, 2026 | Clinical support resources
Let’s be honest—whether you’re juggling a busy patient caseload or trying to keep your life in order outside of work, there’s not always time to sit down with a textbook or a new set of clinical guidelines. But staying clinically sharp—especially around nuanced...
by Claire Ellerbrock, DNP, PMHNP | Feb 12, 2026 | Prescribing tips for treating mental disorders
Let’s be honest—we’ve all downloaded a resource or guide with the best of intentions… and never opened it again. But when it comes to prescribing SSRIs, having a clear, concise reference on hand can actually save you time, reduce hesitation, and boost your...
by Claire Ellerbrock, DNP, PMHNP | Feb 10, 2026 | Transition into Practice Tips & Resources
Have you ever wondered what goes into running Stress Free Psych NP and creating educational content about mental disorders? Here’s a peek behind the scenes with a view of my (often messy) office: My workspace isn’t fancy—however, it’s got a few post-it...
by Claire Ellerbrock, DNP, PMHNP | Feb 3, 2026 | Career Advice
As a psychiatric nurse practitioner, one of the most stressful parts of the job can be the fear of missing something important. A new provider in our Mental Disorders Crash Course community recently shared how she often worries she’s not doing enough. She’s in...
by Claire Ellerbrock, DNP, PMHNP | Jan 29, 2026 | Career Advice
Around my house, I’m known for two things: My lack of talent for cooking.And my ability to reduce stress treating mental disorders. While I won’t pretend I’ve got a lasagna recipe worth sharing, I do have some resources that I do stand behind—especially if you’re a...