by Claire Ellerbrock, DNP, PMHNP | Feb 12, 2026 | Prescribing tips for treating mental disorders
Let’s be honest—we’ve all downloaded a resource or guide with the best of intentions… and never opened it again. But when it comes to prescribing SSRIs, having a clear, concise reference on hand can actually save you time, reduce hesitation, and boost your...
by Claire Ellerbrock, DNP, PMHNP | Feb 10, 2026 | Transition into Practice Tips & Resources
Have you ever wondered what goes into running Stress Free Psych NP and creating educational content about mental disorders? Here’s a peek behind the scenes with a view of my (often messy) office: My workspace isn’t fancy—however, it’s got a few post-it...
by Claire Ellerbrock, DNP, PMHNP | Feb 5, 2026 | Thoughts and Reflections
There’s an unspoken assumption in some healthcare settings that NPs should just stick to the basics. No one may say it outright—but it can show up in subtle and not-so-subtle ways throughout your practice as a PMHNP. I recently experienced this firsthand while...
by Claire Ellerbrock, DNP, PMHNP | Feb 3, 2026 | Career Advice
As a psychiatric nurse practitioner, one of the most stressful parts of the job can be the fear of missing something important. A new provider in our Mental Disorders Crash Course community recently shared how she often worries she’s not doing enough. She’s in...
by Claire Ellerbrock, DNP, PMHNP | Jan 29, 2026 | Career Advice
Around my house, I’m known for two things: My lack of talent for cooking.And my ability to reduce stress treating mental disorders. While I won’t pretend I’ve got a lasagna recipe worth sharing, I do have some resources that I do stand behind—especially if you’re a...