by Claire Ellerbrock, DNP, PMHNP | Mar 10, 2026 | Prescribing tips for treating mental disorders
Every week, I set aside time to read about diagnosing and treating mental disorders so I can keep improving. This week’s topic? Folate and its role in depression. If you’ve ever had a patient present for a psych eval and rattle off the handful of supplements they...
by Claire Ellerbrock, DNP, PMHNP | Mar 3, 2026 | Clinical support resources
Let’s be honest—whether you’re juggling a busy patient caseload or trying to keep your life in order outside of work, there’s not always time to sit down with a textbook or a new set of clinical guidelines. But staying clinically sharp—especially around nuanced...
by Claire Ellerbrock, DNP, PMHNP | Feb 12, 2026 | Prescribing tips for treating mental disorders
Let’s be honest—we’ve all downloaded a resource or guide with the best of intentions… and never opened it again. But when it comes to prescribing SSRIs, having a clear, concise reference on hand can actually save you time, reduce hesitation, and boost your...
by Claire Ellerbrock, DNP, PMHNP | Feb 10, 2026 | Transition into Practice Tips & Resources
Have you ever wondered what goes into running Stress Free Psych NP and creating educational content about mental disorders? Here’s a peek behind the scenes with a view of my (often messy) office: My workspace isn’t fancy—however, it’s got a few post-it...
by Claire Ellerbrock, DNP, PMHNP | Feb 5, 2026 | Thoughts and Reflections
There’s an unspoken assumption in some healthcare settings that NPs should just stick to the basics. No one may say it outright—but it can show up in subtle and not-so-subtle ways throughout your practice as a PMHNP. I recently experienced this firsthand while...