by Claire Ellerbrock, DNP, PMHNP | Mar 10, 2026 | Prescribing tips for treating mental disorders
Every week, I set aside time to read about diagnosing and treating mental disorders so I can keep improving. This week’s topic? Folate and its role in depression. If you’ve ever had a patient present for a psych eval and rattle off the handful of supplements they...
by Claire Ellerbrock, DNP, PMHNP | Mar 3, 2026 | Clinical support resources
Let’s be honest—whether you’re juggling a busy patient caseload or trying to keep your life in order outside of work, there’s not always time to sit down with a textbook or a new set of clinical guidelines. But staying clinically sharp—especially around nuanced...
by Claire Ellerbrock, DNP, PMHNP | Feb 17, 2026 | Clinical support resources, Transition into Practice Tips & Resources
If you’re like most psych NPs, you don’t have time to sift through all the noise online trying to find quality, evidence-based mental health content. That’s why I’ve done it for you. Below are five mental health resources for NPs I personally found helpful this...
by Claire Ellerbrock, DNP, PMHNP | Feb 12, 2026 | Prescribing tips for treating mental disorders
Let’s be honest—we’ve all downloaded a resource or guide with the best of intentions… and never opened it again. But when it comes to prescribing SSRIs, having a clear, concise reference on hand can actually save you time, reduce hesitation, and boost your...
by Claire Ellerbrock, DNP, PMHNP | Feb 10, 2026 | Transition into Practice Tips & Resources
Have you ever wondered what goes into running Stress Free Psych NP and creating educational content about mental disorders? Here’s a peek behind the scenes with a view of my (often messy) office: My workspace isn’t fancy—however, it’s got a few post-it...