by Claire Ellerbrock, DNP, PMHNP | Apr 23, 2026 | Transition into Practice Tips & Resources
Spring is often a season of fresh growth—and over here at Stress Free Psych NP, it’s no different. We’ve been expanding our Mental Health Mastermind community and growing our Mental Disorders Crash Course, all with one goal in mind: helping psych NPs like you...
by Claire Ellerbrock, DNP, PMHNP | Apr 21, 2026 | Transition into Practice Tips & Resources
Starting out as a new psych NP can be both exciting and overwhelming. One challenge many face early on is imposter syndrome as a psych NP — that nagging feeling that you’re not quite qualified or don’t belong. I remember when I received my first office, complete with...
by Claire Ellerbrock, DNP, PMHNP | Apr 14, 2026 | Clinical support resources, Prescribing tips for treating mental disorders
As a psych NP, knowing the ins and outs of medications is critical—especially when it comes to SSRI steady state, a concept that often flies under the radar. While SSRIs are among the most frequently prescribed psychotropic medications, they’re not all...
by Claire Ellerbrock, DNP, PMHNP | Feb 19, 2026 | Career Advice, Thoughts and Reflections
Every once in a while, it’s worth pausing to ask yourself: What do I actually enjoy doing? Sometimes the answer surprises you—and sometimes, it leads to your next great idea. Recently, after stopping by a local cookie shop and indulging in a classic chocolate chip, I...
by Claire Ellerbrock, DNP, PMHNP | Nov 18, 2025 | Clinical support resources
Psychotropic medications aren’t always budget-friendly, and for some patients, that price tag becomes a serious barrier to getting the treatment they need. When affordability blocks access to care, prescription assistance programs can be a game changer. I once worked...